Cruciferous Crunch, Compostable Containers!

Some of my favorite local restaurants that serve healthy food options also provide earth friendly containers to take your food away in. Who wouldn’t be pleased to take their food to go, and eat out of, a container that is both compostable, but also serves up less chemicals to the body like plastics and styrofoam┬áitems?

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In an effort to cut back on a run of unhealthy lunches (and an insatiable daily craving for potato chips) after the holidays, I revisited thoughtful lunch prep. I also purchased a bulk of earth friendly bowls and lids from World Centric. These bowls are fantastic, for they are roomy, stackable and convenient…

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For lunch, I like to toast up some healthy wild rice or grains and let cool. Next comes a plentiful handful of greens, covered in whatever chopped veggies I have on hand…

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I also plop on a good spoonful of hummus or guacamole (or both), and maybe some pine nuts or almond slivers for crunch. I also love to put sriracha sauce on my hummus to jazz things up! Some fresh cracked pepper, a little olive oil and balsamic vinegar, and I’m ready to eat my veggies!

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I find that when I prep ahead in the evening when I’m cooking in the kitchen anyway, it frees up precious time in the morning and I don’t feel so rushed and grouchy at the start of a new day. And though I love eating out for dinner when I’m not cooking (evidenced by dozens of my posts), I prefer to make my own lunch. I make my lunch almost every day of the year…

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Now, I’m no expert on healthy eating (or on chemical-laden tableware and environmental practices for that matter), but I thought I’d share one small way I tried to do better for myself. More veggies for lunch, in a plant-based, less toxic, compostable container that I don’t feel guilty tossing…

Now who’s ready for some delicious, good-for-you greens?! ME!

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Here’s wishing you good health today, and everyday! And here’s a pat on the back for making even little changes that lead to a happier, healthier you!

Love is Patient, Love is Kind

Tiddo the cat has always craved attention first thing in the morning. The moment that first birdie peeps outside, he’s ready for breakfast and acts like a Tasmanian devil until he’s fed. The unique thing about it is that he only takes a few bites and then comes to see what I’m doing, checks to see that all is well, and then returns to finish eating…

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After he’s eaten, he immediately comes to find me once more. And if I’ve gone back to bed, he waits patiently for me to get up…

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For the past few months, sitting beside me in bed hasn’t been enough. I’ll be totally conked out, sleeping on my side, and he’ll literally perch on my shoulder. It’s a balancing act that only a cat could manage, and new behavior for him…

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My cat looks youthful, but he’s actually in his golden years. A friend suggested his eyesight might not be what it used to be, thus he needs to sit closer to me to see me? I think he’s seeing alright. I guess he’s just showing me how much he loves me…

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When I took these photos this week, a line from the Bible popped into my brain…

Love is patient, love is kind. 1 Corinthians 13:4

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Tiddo has been an example to me, of a love that is patient and kind. For all the times I was too busy to play ‘chase the feathers’ with him, or all the times I hollered for him to stop that incessant meowing, or made him wait patiently for my attention…

I think God made our beloved pets so loyal, so that we had a wonderful example of unconditional love.

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The triggered recall of that verse had me thinking about love, but also about patience and kindness. It felt like a little reminder to myself to be humble, and as kind to others as I can (and strive to be even half as patient as my devoted cat). For all that positiveness we send out into the world, for all the kindnesses we pass along, it makes its way back to your door…

Have you heard the song Humble and Kind by Tim McGraw? Take a minute to watch this special music video. The lyrics, oh heavens!

I also like this nice list, a few easy ways to make others smile!

Wishing you lots of goodness in your life today!