Today’s work lunch – had to eat all my veggies at midday so I can just eat cookies for dinner. Cookies for supper! I mean, it’s Friday night. Let’s get crazy!
Just kidding…or am I? I’m still deciding…
Cookies For Supper!
Tag Archives: Vegetables
Veggie Life – Veggie Love!
Good Day, Good Friends!
Wishing you most well today! Do say hello – it buoys my spirits to hear from you!
Veggies! Veggies! Veggies!
I love them – I live on them – I can’t live without them
I used to eat veggies straight out of the dirt in my Grandma Ina’s garden. True story. You know – if you could pick moments to go back to, a summer’s day in my grandma’s garden would be one of them. And she didn’t just grow your average garden items. She had gooseberry bushes that appeared monstrous, an overcropping of rhubarb (at least to my young eyes), and even a trellis bearing deep plum-colored grapes.
In the heat, those grapes used to be warm and sweet. I just picked ’em and ate ’em. But they had hard seeds, so I had to spit like a cowgirl.
And what I wouldn’t do for a slice of grandma’s warm rhubarb pie right now…with some vanilla ice cream…and coffee…
Ok – sorry, got a little off course there. PIE! I mean…VEGGIES!
I’m certain there are many different opinions about ready-made. Some find it convenient. Some shun it. Some believe it costly. Some not taking to the idea of their veggies being wrapped in plastic.
I get it – for certain. You may recall my post titled Prepackaged Lettuce? Let us not! – in which I shared how horribly ill I became from bad greens that came in a plastic tub. Greens that always seem to spoil before their date – ultimately wasting money. I said I wouldn’t be buying that kind anymore (however convenient).
I have not kept to that – but let’s just say I have a keener eye now when it comes to my lettuce purchases. If the greens in the package look even a hint poorly, I search for a better option. I want FRESH!
In any case – as a serious vegetarian whose diet is principally vegetables, I have come to really value ready-to-eat.
I purchase carrot sticks already cut, celery sticks already chopped, sugar snap peas that just need a rinse. I do this, because if I have to prepare veggies at lunch and dinner, every single day (I’m often in a rush, or tired, or just want to go watch a movie, man), I am less likely to keep my diet veggie-varied, or to eat what is best for me. I will move to something even more convenient, but less healthy.
Further, the packages are the perfect portions for me – I can throw a plate of mixed veggies together in 5 minutes, or toss them on salads, or grab a snack, or steam them up, so quickly and conveniently. I use every, single, veggie (unless it’s fallen on the floor – no 5 second rule for me). And these hardier veggies rarely go bad before I consume them all – I haven’t been wasting.
But this inspired post today, is really to say, take care of yourself.
Listen to your body. Do your best to do what is right for you. And, eat those veggies! Even if it means picking up a pack like one of these for your fridge for the week – I know in my case, it makes me more prone to nibble on the good stuff.
Wishing you good health!
Well it may not be gyros…
Well it may not be gyros…
But this vegetarian…
Never…
Goes hungry!
Stay Inspired!
At least the sky is blue…
Hello, hello! The sky here in Chicago is blue, and for that I am thankful! What could be more uplifting than a blue and sunny sky?
It is at least offsetting the fact that I’ve come down with my second virus in a single month. Simply terrible, I say! Who sneezed on me?!
There is this line in the 1996 film Emma (played by Gwyneth Paltrow) that always makes me chuckle. Mr. Elton (played by Alan Cumming) says, “There is nothing worse than a sore throat. Its effects are exceedingly bleak.” Very true, Mr. Elton. Very true.
But before I settle in with tea, edits, and a nap, I wanted to share a simple and delicious salad that I made last weekend. It would make a great weeknight meal, if you need an idea! In winter, it is of course the first temptation to eat all the heavy comfort foods. I’ll have a slice of Chicago deep dish pizza, one plate of roasted potatoes, and a slab of lasagna please. Oh, and a slice of tiramisu…and some french fries. This salad was my attempt to still try and keep some focus on the veggies. It was delicious!
Start with some rice, arugula, and veggies of choice. I went with a roasted red pepper & basil quinoa & brown rice mix, fresh red pepper, onion and cucumber…
Start up your rice (which I cooked in my handy-dandy rice cooker since I lack the talent for making a proper pot of rice without it)…
Cut up your veggies and let the rice cool off…
And then mix it all together! For two days, I enjoyed this wonderful salad for lunch. Healthful, and the recipe cost less than $10! I plan to make this again, perhaps even as a meal prep when I know I’ll be on-the-go and will need something healthy to come along…
So…Chicago is expecting severely low temperatures tonight and tomorrow, after the blizzard-like conditions we had the last few days. Did I mention two saintly dudes on the street helped me push my car out of the snow yesterday? Thank you, you good Samaritans you! Tonight will drop to negative 20, and tomorrow will be a high of negative 12. Additionally, the wind chill will make conditions even more dangerous. I might just have to have that slice of deep dish pizza for supper tonight, as buffer against the cold, and for my sore throat of course.
Stay warm! Stay safe! Eat your veggies! Don’t sneeze on anyone and give them a sore throat! Be a good Samaritan! Stay inspired!
Lovin’ That! Pete’s Living Greens
What’s next on my list of Lovin’ That!? Pete’s Living Greens. Some of you might remember when I got really sick with food poison back in January. I’d thought I’d gone to Hades and back, in such misery was I. The culprit was prepackaged lettuce, the kind that comes in a plastic tub. Usually it’s prewashed and it is of course, convenient. That’s why I liked buying it…
Unfortunately, it can also be very dangerous to your health. Please check out my previous post, Prepackaged Lettuce, Let Us Not! After that terrible incident, I’d been making the effort to regularly purchase a fresh head of lettuce, to rinse and chop up myself. But I have to say, that too has had its frustrations. You bring it home in a thin plastic bag and it’s already moist (because they mist veggies with water in their display at the grocery), and so it goes bad just as quickly. If you take it out of the bag and put it back into the fridge, it wilts immediately. Argh!
As a vegetarian…and now what I’d like to call a 98% vegan, I eat a lot of greens. I can’t have that fresh lettuce going south in one or two days. And I’m tired of wasting money! What to do?
Introducing Pete’s Living Greens (and yes, I like to match the color of my drinking straws to the color on my soda water cans…I’ve gotta be me). Pete’s Living Greens do come in a plastic tub, but it is different…
It is plucked out of the dirt with the roots attached, neither precut nor prewashed. The label claims you get seven extra days of freshness because of the roots. I eat my lettuce far faster than seven days, so I can’t attest. However, I am very satisfied with Pete’s Living Greens. It stays bright, fresh, crisp, until I’ve eaten it all. Not one leaf going to waste. Lovin’ That!
There’s very little moisture in the package, just a tiny bit of condensation. I pluck off as many or few leaves as I wish, and let the rest of the lettuce remain attached to its roots. Voila! Fresh lettuce for days. And affordable too! This head (which was much larger before I ate half of it) cost about $3.50…and remember, not a leaf goes into the trash. Finally, my lettuce woes have been solved!
*Pete’s Living Greens did not fund my lettuce eats. All opinions of lettuce love are my own!
Gobble, gobble! Go gobble your greens! Stay healthy, stay happy, stay inspired!
Holy Beets And Brussels Sprouts!
Hands down, the best plant-based meal I’ve eaten of late was at one of our local favorites, Roka Akor in Skokie. This Japanese grill smells heavenly, the ambiance is always hip and relaxing, the service is excellent, and the food is ever amazing…
The amuse-bouche was a beet puree topped with a hint of greens. I’m nuts for beets, so I was very pleased to start the meal with this flavorful spoon. I could have eaten a bowl of this…
Handsome started his meal with tender grilled scallops. I’ve had them before at Roka and know just how exquisite they are. Though my chopsticks did not sneak across the table to steal one this time, I was very tempted…
The amuse-bouche had me wanting more beets, so I started the meal out by going to town on this salad. Not an almond sliver, or carrot shred, or beet medallion was left on that plate. Isn’t this dish so colorful? I could eat this fresh salad every day…
For the meal, I ordered up the mushroom hotpot. Inside this cooking vessel above, the metal of which is inadvisable to touch due to its lava-like temperature, a steaming mushroom and rice mixture awaited. As our server dished out a bowl for me and a bowl for my date, I secretly wanted to snatch up both bowls. NO sharing the mushroom hotpot…mine, all MINE! Ha-ha-HA!
I also had grilled vegetable maki with broccoli and sweet potatoes. You could taste the grill on those potatoes…
Handsome ate a lobster. It was pre-cracked to display the most succulent morsels of meat for ease of eating. Though I did not partake, it was another temptation. I envisioned a snatch and run. My partner would later find me in the parking lot, broken lobster claws scattered around my feet, a crazed look in my eyes, not a single bite of lobster meat left…
But I did not exact my shellfish fantasy, and instead inhaled a plate full of Brussels sprouts. The marinade on these sprouts rocked my taste buds! These sprouts also had a hint of seafood flavor to them. Ethereally thin bonito flakes (a Japanese tuna) were lightly sprinkled over the top. Definitely not a plant-based topper…oops!
Another fresh and savory meal at Roka, with plenty of options for this veggie lover! The smell alone coming off that Robata grill keeps us ever coming back for more. Holy beets and Brussels sprouts!
Prepackaged Lettuce? Let us not!
I haven’t eaten a single bite for nearly 42 hours. Right now, I’m gingerly sipping on veggie broth, hoping to work my way up to food. On Sunday evening, I started feeling not quite right and didn’t really want to eat my dinner. When I woke up Monday morning, I felt like my feet were heavy and I was very fatigued. By 10:00 a.m., I knew something was working on taking me down…
The flu was my first thought, for it is highly contagious and is working its way around these parts like wildfire. For all my hand-washing precautions, the flu can get you airborne style. No one is safe. I spent last night in agony. I went to Hades and back in my feverish dreams, praying for deliverance. I was quite sick. This morning, I knew that it wasn’t the flu. Food poisoning had come to pay me a visit…
And though I don’t have a lab working on it right now, I can pretty much say with certainty where I got it from. Prepackaged lettuce. As a vegetarian, I eat A LOT of lettuce. I throw the greens over everything…sandwiches, soups, as a garnish. The prepackaged, prewashed stuff is obviously convenient…
However, I have lately felt very dissatisfied with my prepackaged salad purchases. I buy the plastic tubs, and even though there is always plenty of time before they expire (as per the date on the packaging), when I open them, I frequently find unsavory lettuce. Slimy lettuce…eww. Black, rotten bits…gross. Some healthy, while much is wilted and distressed…not for me!
Just this Saturday, I’d made a sandwich and had to pick the best pieces from a package that ought to have been entirely fresh but wasn’t looking all that great. I even thought, I hope I don’t get sick. Handsome came home with a fresh package from the grocery, and I promptly told him how annoyed I was getting with the packaged kind (as I threw away the bad lettuce from the fridge). We were wasting money on convenience…
It only takes a few minutes of online research to learn of the risks of prepackaged lettuce. Recalls are rampant, and pre-washed on the label holds no certain safety value. As I lay fitful and feverish all night, unable to even sip water without nausea and sharp pains, I thought to myself, I’m pretty strong and healthy, but what if an elderly person or child got this? They would be at serious risk…
I won’t be purchasing ready-made salad mixes anymore. Apart from the bacterial risks, I was losing money anyway with as quickly as they were going bad. Henceforth, this lettuce lover will be buying a fresh bunch/head every few days, and taking the extra time to prepare it myself. But as for just this moment, another cup of warm broth and a long nap is calling my name. Be safe, all you gobblers of greens!
What’s cooking good looking?
I made a special skillet this week, salmon cakes! My grandma used to make these, and my mom too, and this week I made them for my honey and I, and we quite enjoyed them…
I’m not very good with following recipes and like to use what is on hand (always hoping what I’m making will turn out). I threw together a can of salmon, an egg, half a cup of bread crumbs (actually smashed pita chips), half a cup of mayo, a few tablespoons of mustard, half a cup of minced chives, and then formed the patties and let them cook slowly over medium heat…
Crispy on the outside, flavorful hot salmon on the inside, served with some zesty sauce (a little mayo mixed with a little sriracha), and a salad. Next time I’m going to try baking them and see how they turn out!
I’m always making a sandwich, because I’m nuts for them. For the last few weeks, cucumber sandwiches have been my favorite. This sandwich included toasted sourdough, a spread of mayo, sliced red onion, arugula, cucumber, salt and pepper. I also really like making an open-faced sandwich with a little chive cream cheese and a layer of sliced cucumber. Delicious!
I also whipped up a frittata (though frittata means ‘fried’ and mine was baked). Some eggs, some cheese, some veggies, voila!
Fresh and simple meals are always a delight, especially when they are colorful!
I also roasted some fingerling potatoes and steamed up some pea pods and had a little feast. There’s lots of veggie love in my kitchen!
As the season is starting to change, I’m already leaning toward cool weather fare. I roasted a very large acorn squash last week (and ate the entire thing myself) and also baked up a zucchini casserole. Nothing like roasted veggies and hot casseroles to ward off a chill!
What’s cooking in your kitchen? Have you whipped up anything that is traditional to your family lately (like my salmon cakes)?
Swimming Radishes
There are a great many things I do on autopilot…like blurting lesser used (or locally unheard of) words and phrases, picking up grimy found pennies on the street and sticking them in my left shoe (for good luck of course), or this for example…
I’ve been craving radishes lately. My grandma used to grow them in the garden and I ate a lot of them growing up. The crunch, the spice, I think they are delicious. Sometimes I find them so spicy, I need a glass of milk.
I sat my fresh cut radishes in the fridge the other day, covered in a bowl of water, and for the first time stopped and wondered why I did that. I instantly remembered snatching radishes out of my great grandma’s fridge after church, covered in chilled water, on Sundays as a girl. My grandma with her garden did the same. And now, I do it.
So I looked it up. Cutting off the stems and leaves keeps the radish from drying out, and the cold water keeps the cut radish crisp. I guess I knew there was logic to making my radishes swim, but never knew exactly why until now.
Funny what we pick up along the way, something taught that we didn’t know we learned, the things that make us who we are…
Inspired By Venice 