The Salad Hour

Greetings, Greetings!

It’s getting to feel like summer around here, and I’m so glad for it. Spring always seems to draw on for too long. Too many months of damp and chill when all one wants is sun and warmth!

I’ve been just about the busiest, and it’s only going to get more so for me! The Bristol Renaissance Faire opens in 5 weeks, along with my little book shop – The Quill and Brush. What a summer waits ahead! I hope to see you there!

I have a custom. It’s the salad hour.

Every evening I make a salad for supper. Usually accompanied by a little something extra (crackers, or a bite of this or that). I started this habit a while ago now. I guess it’s been some years, begun out of an awareness of what my body needed versus what I was accustomed to consuming.

I’m what one might call a creature of habit, so I don’t get bored with this. As long as there’s a bite of something additional with it (cheese, hard-boiled eggs, a piece of salmon, a piece of toast).

In any case, the right eating choice for my health has now turned into what feels like a habit of self-love and self-care. A time of day to relax, put something good into my body. To say nothing of the fact that making a salad takes minutes, with very few dishes messed. I love that.

Do you have a custom like this? Something good for your body or spirit that is just for you? If you don’t, I encourage it.

Love yourself. Love one another. Stay Inspired.




6 thoughts on “The Salad Hour

    • Hi! This will be The Quill and Brush’s 5th season! Very exciting for me. But Bristol has been in my life since I was a child – a truly magical place. I hope you get to the faire this summer! Come by to chat writing if you do!!

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