I Encountered A Tree-Hugger…

Yesterday when I was out for an evening walk, happy that it was actually still light out at the hour I can head around the block, I encountered a tree-hugger. Literally.

I’d just rounded a corner where there is a grassy lot containing several towering trees. I saw a woman ambling there, and was caught a little off guard. This lot is always absent of activity.

I smiled out of friendliness, just as she moved up to one of the trees, and wrapped her arms around the trunk. It had to register, but then I nodded. I understood.

Oh…do they have to take this one down? I sympathized.

In that moment, I was guessing that the particular tree had caused some hazard, or was unhealthy. That happens sometimes. But then, with whatever few words passed between us, her also gesturing toward a sign on the property, I understood. Both the trees would be coming down. Someone was going to build.

The woman was saying farewell.

I wished her good evening, and continued on my way. But as I walked on, I gazed above, and for a moment, I thought I would begin to cry. These trees appeared magnificently old. Perhaps some several hundred years, for all I know. And they were beautiful. And then, I noticed woodpecker holes in the trunk of one, and I thought about how we so aggressively thin out habitat, for all wildlife.

I was humbled the rest of my walk. Thinking how this woman had cared, and hugged this tree, and said goodbye. And I was so sad for these noble, living things – when it wasn’t their time to go.

I encountered a tree-hugger. And from that encounter, I was reminded…

Love yourself, love one another, love every creature – and be thankful for your time…

Stay Inspired.

Cruciferous Crunch, Compostable Containers!

Some of my favorite local restaurants that serve healthy food options also provide earth friendly containers to take your food away in. Who wouldn’t be pleased to take their food to go, and eat out of, a container that is both compostable, but also serves up less chemicals to the body like plastics and styrofoam items?

IMG_2994

In an effort to cut back on a run of unhealthy lunches (and an insatiable daily craving for potato chips) after the holidays, I revisited thoughtful lunch prep. I also purchased a bulk of earth friendly bowls and lids from World Centric. These bowls are fantastic, for they are roomy, stackable and convenient…

IMG_2986

For lunch, I like to toast up some healthy wild rice or grains and let cool. Next comes a plentiful handful of greens, covered in whatever chopped veggies I have on hand…

IMG_2957

I also plop on a good spoonful of hummus or guacamole (or both), and maybe some pine nuts or almond slivers for crunch. I also love to put sriracha sauce on my hummus to jazz things up! Some fresh cracked pepper, a little olive oil and balsamic vinegar, and I’m ready to eat my veggies!

IMG_2962

I find that when I prep ahead in the evening when I’m cooking in the kitchen anyway, it frees up precious time in the morning and I don’t feel so rushed and grouchy at the start of a new day. And though I love eating out for dinner when I’m not cooking (evidenced by dozens of my posts), I prefer to make my own lunch. I make my lunch almost every day of the year…

IMG_2988

Now, I’m no expert on healthy eating (or on chemical-laden tableware and environmental practices for that matter), but I thought I’d share one small way I tried to do better for myself. More veggies for lunch, in a plant-based, less toxic, compostable container that I don’t feel guilty tossing…

Now who’s ready for some delicious, good-for-you greens?! ME!

IMG_2989

Here’s wishing you good health today, and everyday! And here’s a pat on the back for making even little changes that lead to a happier, healthier you!