Lovin’ That! Soul Vegan Lasagna

Next on my list of Lovin’ That! is Soul Vegan’s vegan lasagna! Soul Vegan is a wonder food provider in Chicago that makes the most amazing, healthy, tasty dishes…

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Even as a vegetarian, I indulged in their lasagna regularly. They sell pre-packaged slices, wraps and full meals at the Whole Foods in my area, and according to their website, they also provide for the local Mariano’s…

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The first reasons why I love this lasagna is that it’s delivered to the store very freshly made, is only chilled (not frozen), and provides a perfect portion size that doesn’t leave me hungry…

Further, I like meals that can be thrown together quickly. I get home, slide two or three bake dishes into the oven, and done. Especially on a chilly, dark night! (I’m not a fan of microwaves when I can help it. I prefer putting a few things into the oven and stepping away to relax before supper). When I return to the oven, voila! The perfect meal!

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I also love this lasagna because someone else made it (lasagna takes quite a bit of time to make). I enjoy it further because it’s a healthier version of this dish. But most especially, I love it because it tastes AMAZING. I prefer this delicious slice to any lasagna I’ve ever eaten in my entire life. It’s so good, I could eat it every day. I even served it to handsome and he said, “Mmmm, this is better than real lasagna.” That’s coming from a meat eater…

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What I also really like is Soul Vegan’s message. Love life. Live life. Care about your community. Lovin’ That! You can check out their values and offerings here. If you are in Chicagoland, be on the lookout for Soul Vegan’s delicious meals. Try this lasagna and tell me it isn’t simply divine!

*Soul Vegan did not fund my obsession with their crazy awesome lasagna. I stumbled on these addictive slices all on my own! All opinions are mine, all mine.

Love Life, Live Life! Stay healthy! Stay Inspired!

Lovin’ That! Mercato At Starbucks

I’ve always gotten a kick out of reading other bloggers’ favorite things lists. Lists such as my favorite beauty products, or my favorite places to get a donut, or here’s what I got for for Christmas this year, or my list of best food trucks ever! I guess it’s entertaining to see the spectacular diversity in what others cherish and enjoy. These lists are always colorful, amusing, lighthearted and often informative…

So, I’m starting a new string of posts called Lovin’ That! to share some of my favorite things with you!

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First up, Mercato At Starbucks. Mercato is a new lunch menu that Starbucks recently launched in Chicago and Seattle. Now, I usually don’t stop at Starbucks because I make my own coffee each morning. But occasionally when I’ve run out of grounds and I’m in a hurry, I stop to treat myself on the go…

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That’s what happened a few weeks ago, and while waiting in line, I spotted what looked like some pretty tasty salads. I snatched up a cauliflower tabbouleh side salad with vegan written clear on the label and decided to try it for lunch. It was delicious and very healthy. I wondered if there was another salad that might be vegan too? Well, if you don’t indulge in the little cup of creamy salad dressing served with the green goddess avocado salad, then you’re good to go! A second green and healthy favorite on the menu!

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The point of their new menu serves two purposes. One, adding lots of tasty variety, including lovely looking sandwiches. Their roasted turkey and dill havarti sandwich sounds dreamy, along with everything else. Starbucks planned delicious new items that covered a variety of tastes and dietary considerations. Lovin’ That! But the second part of this menu, is that Starbucks donates all leftovers at the end of the evening to the hungry. Lovin’ That!

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The Mercato menu is a tasty step up from their past on the go lunch offerings, are made fresh daily, and any extras are given to those in need. Even though I don’t frequent Starbucks, as someone trying to eat a plant-based diet, I was very happy to find something that I could grab on the quick when I’m out and about. Eating vegan is tricky. It’s hard to find fresh, fast options. If you’re not in Chicago or Seattle, I hope they extend this to a city near you, so you can try it too!

*Starbucks did not fund my eats on the go. All opinions are my own.

Rock on friends…stay happy, stay healthy, stay inspired!

Holy Beets And Brussels Sprouts!

Hands down, the best plant-based meal I’ve eaten of late was at one of our local favorites, Roka Akor in Skokie. This Japanese grill smells heavenly, the ambiance is always hip and relaxing, the service is excellent, and the food is ever amazing…

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The amuse-bouche was a beet puree topped with a hint of greens. I’m nuts for beets, so I was very pleased to start the meal with this flavorful spoon. I could have eaten a bowl of this…

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Handsome started his meal with tender grilled scallops. I’ve had them before at Roka and know just how exquisite they are. Though my chopsticks did not sneak across the table to steal one this time, I was very tempted…

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The amuse-bouche had me wanting more beets, so I started the meal out by going to town on this salad. Not an almond sliver, or carrot shred, or beet medallion was left on that plate. Isn’t this dish so colorful? I could eat this fresh salad every day…

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For the meal, I ordered up the mushroom hotpot. Inside this cooking vessel above, the metal of which is inadvisable to touch due to its lava-like temperature, a steaming mushroom and rice mixture awaited. As our server dished out a bowl for me and a bowl for my date, I secretly wanted to snatch up both bowls. NO sharing the mushroom hotpot…mine, all MINE! Ha-ha-HA!

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I also had grilled vegetable maki with broccoli and sweet potatoes. You could taste the grill on those potatoes…

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Handsome ate a lobster. It was pre-cracked to display the most succulent morsels of meat for ease of eating. Though I did not partake, it was another temptation. I envisioned a snatch and run. My partner would later find me in the parking lot, broken lobster claws scattered around my feet, a crazed look in my eyes, not a single bite of lobster meat left…

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But I did not exact my shellfish fantasy, and instead inhaled a plate full of Brussels sprouts. The marinade on these sprouts rocked my taste buds! These sprouts also had a hint of seafood flavor to them. Ethereally thin bonito flakes (a Japanese tuna) were lightly sprinkled over the top. Definitely not a plant-based topper…oops!

Another fresh and savory meal at Roka, with plenty of options for this veggie lover! The smell alone coming off that Robata grill keeps us ever coming back for more. Holy beets and Brussels sprouts!

Just Where I Want To Be

Today feels like a summer’s day! 81 degrees and sunny, the birds are singing joyfully and everything is as green as ever after recent thunderstorms. Thus, for the first time since the weather was fine last summer, I can be found in one of my favorite nooks…

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My little writing table on the front porch, mostly private from the sidewalk, where I can look up to the trees and the sunny skies and feel happy, refreshed and inspired. I’ve just made a healthy salad for lunch. Delicious!

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For the rest of the afternoon, I’ll be typing away on my stories and there’s no better place for it. Spending time out-of-doors is said to have a lovely impact on your health!

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My front porch chipmunk is keeping me company. I’ve bribed him with some strawberries and blueberries, hoping they will keep him distracted so that he doesn’t get curious about my bare toes. I think they think toes are peanuts. Don’t nibble my toes Chippy!

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I can definitely say, on a beautiful day like today, I’m just where I want to be…

Here’s wishing you a great many such beautiful days, and that you’ll find the time for yourself to enjoy them! 

Caprese, Caprese!

Caprese, Caprese! One for me, one for you! Make in spring or in summer, anytime! Just do! 

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Caprese, Caprese! One for you, one for me! So fresh and delicious! Makes life better, you’ll see!

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Caprese, Caprese, I adore you, you’re mine! I’ve loved many a’ salad, but must say, you’re divine!

Here’s to the small pleasures in life, and to your good health and happiness!

Cruciferous Crunch, Compostable Containers!

Some of my favorite local restaurants that serve healthy food options also provide earth friendly containers to take your food away in. Who wouldn’t be pleased to take their food to go, and eat out of, a container that is both compostable, but also serves up less chemicals to the body like plastics and styrofoam items?

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In an effort to cut back on a run of unhealthy lunches (and an insatiable daily craving for potato chips) after the holidays, I revisited thoughtful lunch prep. I also purchased a bulk of earth friendly bowls and lids from World Centric. These bowls are fantastic, for they are roomy, stackable and convenient…

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For lunch, I like to toast up some healthy wild rice or grains and let cool. Next comes a plentiful handful of greens, covered in whatever chopped veggies I have on hand…

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I also plop on a good spoonful of hummus or guacamole (or both), and maybe some pine nuts or almond slivers for crunch. I also love to put sriracha sauce on my hummus to jazz things up! Some fresh cracked pepper, a little olive oil and balsamic vinegar, and I’m ready to eat my veggies!

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I find that when I prep ahead in the evening when I’m cooking in the kitchen anyway, it frees up precious time in the morning and I don’t feel so rushed and grouchy at the start of a new day. And though I love eating out for dinner when I’m not cooking (evidenced by dozens of my posts), I prefer to make my own lunch. I make my lunch almost every day of the year…

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Now, I’m no expert on healthy eating (or on chemical-laden tableware and environmental practices for that matter), but I thought I’d share one small way I tried to do better for myself. More veggies for lunch, in a plant-based, less toxic, compostable container that I don’t feel guilty tossing…

Now who’s ready for some delicious, good-for-you greens?! ME!

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Here’s wishing you good health today, and everyday! And here’s a pat on the back for making even little changes that lead to a happier, healthier you!