I get a kick out of other people’s grocery haul photos. So here’s mine for this week (I’m a vegetarian).
Plain oatmeal with nanners or blueberries for breakfast. Apple, celery sticks, raw veggies for lunch. Salad, or steamed veggies with brown rice for supper. Grapes or orange for sugar tooth.
(I also love cheese, crackers, pastries, cookies, chocolate…but I had a lot of those last week and my cravings tilt one way or the other. I listen to my body. This week it’s veggie love.)
Stay Inspired!
Give me ALL the green! Love my salads!
Eat your veggies! Stay Inspired!
Guac is my bestie.
I realized when I eat guac, I’m trying to get another and another and another scoop into my mouth as FAST as I can, before I’ve even swallowed the one before. Am I the only one? I know I’m not the only one.
Back in this spot I wish I could be more often than not…
Who loves coffee? I LOVE coffee. Black, no stuff in it. That muffin is vegan. I just finished it and it was so wonderful. Oh, blueberry muffins. I love you. I LOVE you.
So – I prefer to write my short adventures by hand. I feel like a kid with a giant pencil, my tongue sticking out the side of my mouth, eraser bits everywhere. Writing anything I want, anything I can imagine.
My novels – computer only. My brain operating more like I’m in some darkened corner of a vast library, studying hard. Oversized glasses falling down my nose. All my reference books splayed around me. Deeply focused on the scene I am creating.
They feel different. And I love them both. That’s why I write both novels, and tales. Two sides of my personality. I bet there is some place in your life you can to relate to feeling like that.
Oh! New Facebook page in case you prefer your updates there! https://www.facebook.com/inspiredbyvenice
Greetings, Greetings!
It’s getting to feel like summer around here, and I’m so glad for it. Spring always seems to draw on for too long. Too many months of damp and chill when all one wants is sun and warmth!
I’ve been just about the busiest, and it’s only going to get more so for me! The Bristol Renaissance Faire opens in 5 weeks, along with my little book shop – The Quill and Brush. What a summer waits ahead! I hope to see you there!
I have a custom. It’s the salad hour.
Every evening I make a salad for supper. Usually accompanied by a little something extra (crackers, or a bite of this or that). I started this habit a while ago now. I guess it’s been some years, begun out of an awareness of what my body needed versus what I was accustomed to consuming.
I’m what one might call a creature of habit, so I don’t get bored with this. As long as there’s a bite of something additional with it (cheese, hard-boiled eggs, a piece of salmon, a piece of toast).
In any case, the right eating choice for my health has now turned into what feels like a habit of self-love and self-care. A time of day to relax, put something good into my body. To say nothing of the fact that making a salad takes minutes, with very few dishes messed. I love that.
Do you have a custom like this? Something good for your body or spirit that is just for you? If you don’t, I encourage it.
Love yourself. Love one another. Stay Inspired.
Good Day, Good Friends!
Wishing you most well today! Do say hello – it buoys my spirits to hear from you!
Veggies! Veggies! Veggies!
I love them – I live on them – I can’t live without them
I used to eat veggies straight out of the dirt in my Grandma Ina’s garden. True story. You know – if you could pick moments to go back to, a summer’s day in my grandma’s garden would be one of them. And she didn’t just grow your average garden items. She had gooseberry bushes that appeared monstrous, an overcropping of rhubarb (at least to my young eyes), and even a trellis bearing deep plum-colored grapes.
In the heat, those grapes used to be warm and sweet. I just picked ’em and ate ’em. But they had hard seeds, so I had to spit like a cowgirl.
And what I wouldn’t do for a slice of grandma’s warm rhubarb pie right now…with some vanilla ice cream…and coffee…
Ok – sorry, got a little off course there. PIE! I mean…VEGGIES!
I’m certain there are many different opinions about ready-made. Some find it convenient. Some shun it. Some believe it costly. Some not taking to the idea of their veggies being wrapped in plastic.
I get it – for certain. You may recall my post titled Prepackaged Lettuce? Let us not! – in which I shared how horribly ill I became from bad greens that came in a plastic tub. Greens that always seem to spoil before their date – ultimately wasting money. I said I wouldn’t be buying that kind anymore (however convenient).
I have not kept to that – but let’s just say I have a keener eye now when it comes to my lettuce purchases. If the greens in the package look even a hint poorly, I search for a better option. I want FRESH!
In any case – as a serious vegetarian whose diet is principally vegetables, I have come to really value ready-to-eat.
I purchase carrot sticks already cut, celery sticks already chopped, sugar snap peas that just need a rinse. I do this, because if I have to prepare veggies at lunch and dinner, every single day (I’m often in a rush, or tired, or just want to go watch a movie, man), I am less likely to keep my diet veggie-varied, or to eat what is best for me. I will move to something even more convenient, but less healthy.
Further, the packages are the perfect portions for me – I can throw a plate of mixed veggies together in 5 minutes, or toss them on salads, or grab a snack, or steam them up, so quickly and conveniently. I use every, single, veggie (unless it’s fallen on the floor – no 5 second rule for me). And these hardier veggies rarely go bad before I consume them all – I haven’t been wasting.
But this inspired post today, is really to say, take care of yourself.
Listen to your body. Do your best to do what is right for you. And, eat those veggies! Even if it means picking up a pack like one of these for your fridge for the week – I know in my case, it makes me more prone to nibble on the good stuff.
Wishing you good health!
I call this photo…
Self Love
Self Love for breakfast…
Self Love for lunch…
Self Love for snack…
Self Love for supper…
And of course…a little extra Self Love sprinkled in…
Love yourself. Love one another. Stay Inspired.
Though I was tempted toward something sweeter to follow up my lunch bite today, I had an orange instead, and it was perfect. After, my house smelled like oranges, and that was perfect too.
I love anything citrus.
Some years ago, while out at the antique shops, I had in mind that I wanted a vintage glass juicer. But though I saw some transparent ones, and probably some other colors too, when I happened across this delightful yellow piece, I knew it was mine. There is nothing like a fresh glass of orange juice.
I can say however, making a glass takes a lot more oranges than you’d think, which can get rather expensive. A bag of oranges hardly gives you a few glasses. But, once in a while, it’s worth it for a sip of sunshine.
Stay Inspired.
On my daily walks, I have appreciated seeing an increase in people taking walks. Even after dark. Even in the cold. I think walks may be on the rise, since convening elsewhere is not an option. As a matter of fact, a sprinkle of folks have even embraced taking a bite at the local restaurant at outdoor tables (no eating inside), in December. One evening on my walk, I saw three ladies together around a table with a small fire in its middle (installed for outdoor winter dining). Coats, hats, even a blanket. I wonder if they’ll still be doing this in January? I think it’s fun! But brrrrr…..
My philosophy? If you dress warmly enough, winter is just as delightful for outdoor activity as any other season. Which reminds me, I need to order some boots. Today. Snow and ice will be here soon and my toes have lately been getting numb!
Ambling over to Lighthouse Beach here on Lake Michigan, I passed Evanston’s Harley Clarke Mansion, some few blocks from my home. The mansion is a historic site, and has in recent years, been much in the local language concerning its maintenance and fate. Old mansions are expensive to take care of. And when the city owns them, it’s difficult to find the budget. Especially now, I would gather. Fortunately, it is at present still standing. Let’s hope the best for its future.
Someday, I’ll post some photos of the gorgeous beast itself. I understand it has been vacant for some years, the Evanston Arts Center its last tenant. But today, I wanted to share the mansion’s decrepit greenhouse.
I have quite the imagination. So of course, while tromping past, I had to go peek inside. The dirty windows and inner-neglect were calling to me. Screaming, in fact. I needed to imagine the greenhouse as it once was, and what it could be again…
Greenhouses are magical places, where wonderful things are grown. Some delicate and needing shelter. Some, which could not survive our climate otherwise…
As I gazed in, I saw the precious rows of emerald. Boxes of wholesome vegetables to feed a table were before me. The excitement of a yield of ripe fruit, and the splash of cheerful scented flowers too. I felt the humid warmth, and smelled the dirt. I plucked a green bean and ate it right then, tasting the earth…
I wanted to be there, in that lost garden.
I thought of how I would have visited the greenhouse everyday, if I’d once lived in that house. That mansion by the waves. Stopping in to clip a flower to carry with me, to sniff every three seconds. Sneaking in at night to gaze at the full moon through the glass above, and to see the garden at midnight…
How many times I would have passed through this door, the key around my neck on a chain, so that I could always be in the garden…
Do you see it too?
What would you grow in the garden?
I would grow lots of lettuce. And radishes, and cucumbers, and melons, and beautiful pink peonies and periwinkle hydrangeas. And raspberries, and snap peas and snow peas. And squash. And there would be a citrus tree in the corner. Lemons. And there would be ivy vines clinging to the windows, and rose bushes all around the greenhouse outside. And lilies too. Stargazer lilies everywhere.
And I would salute the Grosse Point Light just overhead everyday, guiding the ships out on the lake. And in winter, I would attempt to make a snow sculpture that looked just like it. And then I would go drink hot chocolate and eat cookies, in the warmth and shelter of the greenhouse.
Stay Inspired.
Hi, Hi, Hi!
How is everyone doing today? I hope you are staying inspired?
If you’re a new reader, I just want to say welcome to Inspired By Venice! Be sure to say Hello! So glad you’re here.
In the news this week, I received a care package from my mama on Tuesday.
Doesn’t a care package just warm your heart? Whether filled with treats, or things needed, or in my case, office supplies and Covid survival goods (including a bundle of pink face masks…so I can feel pretty), it’s always a blessing.
Thank you Mom!
In said box, was a huge magnifying glass. Because I have that mom that just sends cool stuff like that!
The thought of smoking ants on the sidewalk crossed my mind (you know I would never – ever), and also a cozy reverie of skimming piles of dusty books fireside with said magnifier. I’d need a pipe, and some fuzzy slippers, and a cat or five, in this dream…
But then I thought…I will magnify all my bugs! So, the glass has an important purpose now. It’s my insect magnifying glass.
With this said, I think my bug book, however faithfully it has served me over the years, and how beloved it is, is not enough.
Christmas present to self – I need a spider book. To start.
You know, spiders are very aware of you. Maybe they think we’re monsters. Maybe we look good to nibble. I think some are curious (jumpers to be specific). I’ve had some pretty awesome interactions.
A jumper who was browsing my books.
Because, spiders like fairy tales too.
It’s true. This one told me.
In other news, and as I have stated here before, anything minty and chocolate is on my list of top favorites in life. Therefore, every holiday season, I go bonkers over the selection of seasonal delights.
These dark chocolate peppermint cookies from Whole Foods? Let’s just say, I’m going back to the store, I’m going to fill a basket, and become a pandemic toilet paper hoarder…only with cookies.
In other, other news…I’ve been a vegetarian for about a decade now! That’s pretty committed for a meat lover.
Yes. I said it. Meatloaf, bacon, and ribs are delicious. (Shhh…don’t tell the other vegetarians I said that). But I don’t eat it. In all these years, the few bites I’ve had has amounted to no more than a plate. And, at least for me personally, I believe my body thanks me for that every day.
I have a love affair with salad. It’s date night every night!
{An American Greetings card I’m displaying in my kitchen for some cheer}
In other, other, other news…Is there anything better than glitter? Can I just roll in a pile of glitter and run down the street skipping, and twirling, just once in my life? Just saying.
Well now, I’m off to other writing. I hope to get Still out to the world very soon. And I sincerely can’t wait.
Stay Inspired!
Once I ate mostly for pleasure.
Now I eat, mostly for health.
And it’s funny how…
I’m happier now.
In a way I cannot measure.
Stay Inspired!
Well it may not be gyros…
But this vegetarian…
Never…
Goes hungry!
Stay Inspired!
Hello, hello! The sky here in Chicago is blue, and for that I am thankful! What could be more uplifting than a blue and sunny sky?
It is at least offsetting the fact that I’ve come down with my second virus in a single month. Simply terrible, I say! Who sneezed on me?!
There is this line in the 1996 film Emma (played by Gwyneth Paltrow) that always makes me chuckle. Mr. Elton (played by Alan Cumming) says, “There is nothing worse than a sore throat. Its effects are exceedingly bleak.” Very true, Mr. Elton. Very true.
But before I settle in with tea, edits, and a nap, I wanted to share a simple and delicious salad that I made last weekend. It would make a great weeknight meal, if you need an idea! In winter, it is of course the first temptation to eat all the heavy comfort foods. I’ll have a slice of Chicago deep dish pizza, one plate of roasted potatoes, and a slab of lasagna please. Oh, and a slice of tiramisu…and some french fries. This salad was my attempt to still try and keep some focus on the veggies. It was delicious!
Start with some rice, arugula, and veggies of choice. I went with a roasted red pepper & basil quinoa & brown rice mix, fresh red pepper, onion and cucumber…
Start up your rice (which I cooked in my handy-dandy rice cooker since I lack the talent for making a proper pot of rice without it)…
Cut up your veggies and let the rice cool off…
And then mix it all together! For two days, I enjoyed this wonderful salad for lunch. Healthful, and the recipe cost less than $10! I plan to make this again, perhaps even as a meal prep when I know I’ll be on-the-go and will need something healthy to come along…
So…Chicago is expecting severely low temperatures tonight and tomorrow, after the blizzard-like conditions we had the last few days. Did I mention two saintly dudes on the street helped me push my car out of the snow yesterday? Thank you, you good Samaritans you! Tonight will drop to negative 20, and tomorrow will be a high of negative 12. Additionally, the wind chill will make conditions even more dangerous. I might just have to have that slice of deep dish pizza for supper tonight, as buffer against the cold, and for my sore throat of course.
Stay warm! Stay safe! Eat your veggies! Don’t sneeze on anyone and give them a sore throat! Be a good Samaritan! Stay inspired!
Hello folks! Are you looking as forward to spring as I am? I’m so eager for warm sun and bird song! To get my spring kick-started, I’ve been out power walking every day, swingin’ my arms and swayin’ my hips! Too bad it’s been terribly freezing outside. I’ve had to bundle up quite a bit, and my face has received much wind burn, but I’m tired of winter. I needed to get outside! Come walk with me and see what I’ve been up to…
One thing I love about walking around my town is that I discover more than I would notice when I’m in my car driving the usual ways. This week alone, I spotted a whole bunch of new restaurants, and was sad to spy others that had recently closed. I was curious over new construction and mused to look into store fronts, and I walked a lot of new back streets that I’d never been down before. It was fun to explore!
Walking outside is also good for the soul! All that fresh air and nature makes my heart sing…
As I walked near the sands of Lake Michigan, I spied a bird sanctuary where robins were scratching for bugs…
I stopped to listen to the songs of red-winged black birds, and to giggle at the hurried running of sandpipers…
I also spotted a little field mouse after dark, darting back and forth from under a bush to pick up tiny seeds. That was too cute!
But for all the nature, it’s still city. A funny thing happened last night to remind me of that. I was walking at dusk down a road I’d never walked before. There was an empty plot filled with trees and grass, and I noticed a sign that said it was a nature restoration area. As I walked by and gazed in, how quiet and peaceful it was. So I stopped to listen and take a few deep breaths…
At that exact moment, the loudest DING-DING-DING-DING rang out. Red lights started flashing and I just about jumped a foot into the air. Just a bit further along the sidewalk was a Chicago “L” Train crossing, and the gates and sirens and lights had just gone on to warn drivers and pedestrians that a train was coming through. I chuckled at myself for being so startled. So much for a moment of peace!
In other news, I’ve made a few fun vegan dinners…
I’ve made my grandma’s slaw recipe into a vegan version more times than I can count now, and I never stop loving it. I could eat it almost every day! And that butter on those toasties? Vegan and as delicious as the real thing!
Also had a craving for whole wheat spaghetti and meatballs. They make meatballs vegan now too…an extra dose of veggies without the meat!
Tiddo has made it his life goal to find as many unique hiding spots as possible. It’s a wonder he never gets stuck in a cupboard or closet, though his loud meow would be sure to tell me if he was!
I was rather dismayed when he was goofing off up high above the cupboards. He’s 18 years old! I was worried he’d try to jump down and get himself hurt. He’s figured out the way down though. No sprained paws so far!
Well that’s all for now friends! Spring is around the corner, flowers will soon be blooming and the birds will soon be singing with gusto. Whatever is going on in your world, keep those arms swingin’, keep those hips swayin’ and stay inspired! Best Wishes!
Here in Evanston, I’m sure waitin’ on spring! I’m awful tired of wearing a big coat with all my winter trappings and sloshing around through the snow and slipping around on the ice. I want some sun on my face, I want to wear my flip-flops, I want to walk through a garden! Know what I mean?! I’m doing my best to be patient!
In the meanwhile, I’m working on getting back on the vegan bandwagon, and let me just say that lunch was pretty delicious today! Nowadays there are so many great vegan products out there to help you craft a satisfying and healthy meal, it just takes a bit of getting used to…
Today I had two crispy Boca vegan chicken patties topped with melty vegan Chao cheese, a spread of Vegenaise, some crisp Pete’s Living Greens lettuce, sliced yellow onion and tomatoes. On the side, celery sticks and a can of cucumber melon fizzy water by Soleil! Just some of my favorite brands when I’m eatin’ vegan!
In other news, I moved into a new home back in early January and things are quite cozy! I’ve figured out most of the quirks and charms of my new house and Tiddo the cat has adjusted with ease. One of my favorite parts are the large vintage windows that let in so much bright light!
When Tiddo isn’t scratching up the furniture or racing around like the road runner, he quite enjoys the windows and light too. It’s impossible to believe that he is 18 years old, which means he’s 88 in human years. Let’s just say, he doesn’t act his age!
In my new home, there is a charming nook for my writing desk. I’m still arranging my home office just how I would like it to be, but I’m loving this quiet little alcove to write in and it gives the room a little more space with the desk set into the wall…
My newest novel is coming along swimmingly (out early July). It is a romantic odyssey set in ancient times. The title, quite fittingly, is Ancient. Tiddo frequently offers writing advice. He thinks there should be lots of mice in the story. I’m not so sure I can fit that into the plot, but if I devise to add a plague of some sort, I suppose mice could do in place of locusts or pestilence?
And here’s a sneak peak of the cover art for Ancient before the title and author name are set into place. The screen shot doesn’t do it justice, but it’s really attractive. I can’t wait to share the finished cover and synopsis for Ancient, as the next few months progress!
As you might recall, I consider myself the Mad Hatter of toasties. I’ll put almost anything on a piece of bread and throw it into the oven for a good crisping up. Especially on a freezing winter night! I’d had a craving recently for some mushrooms, and thought to make a creamy pasta dish with them. But instead, I made the most delicious toasties imaginable…
First I sautéed red onions and a bit of fresh minced garlic in a wee drizzle of olive oil and Earth Balance vegan butter, low heat, stirring frequently until they were cooked and soft. Add extra olive oil if more moisture is needed…
I then tossed in chopped mushrooms, the common white button variety, and splashed in balsamic vinegar. I’m crazy for the sweet tang of reduced balsamic, and toss my veggies in balsamic in the skillet all the time. It will burn though (which tastes terribly icky), so again, low heat while tossing often. Let those veggies soak in the flavor and allow the balsamic to steam out its bitterness…
Top pieces of Italian bread with this colorful, flavorful, appetizingly-smelling concoction and sprinkle on sea salt and pepper. Try not to spoon it all into your mouth directly, because that can happen. Place into the oven until the bread crisps up and the whole house (not just the kitchen) smells like Heaven…
Or, if it is a sub-zero winter evening, dark out at only 4:30 p.m., and you can’t pass up that half-tub of parmesan shavings calling your name from the fridge, do what I did and pour liberally, your mouth watering as you await the cheesy melt. Vegans, look away…
I spent a little more prep time on these toasties to allow the onions, garlic and mushrooms to really cook down and get flavorful. It was worth babysitting the pan, for they were absolutely amazing. Very inexpensive to make, vegan if you don’t add cheese, a hearty vegetarian dinner if you do. Add some simple mixed greens to the side, and a magnificent meal awaits you!
And now for the most sinful bruschetta on the planet…
What are you trying to do to me Maggiano’s?! My life will never be the same…
Maggiano’s Little Italy is a Chicago-born Italian restaurant that you can now find across the U.S. They are known for large portions and their warmly-lit, family-style dining rooms. I’ve always enjoyed eating there, and especially love their salads. Their house dressing is dreamy (and so is a basketful of their soft bread if you please)…
While recently enjoying Maggiano’s salads to-go, some of their new ‘bruschetta bar’ options were given a try, and holy cow. I now sometimes dream about what you see on this plate above. I literally picture these bites and salivate at random times of the day. The to-go order has been repeated, more than once. Each bite of bruschetta a transcendence into the realm of the ever-pleased tastebud. You can peruse the menu here, but be sure to try it for yourself if you spot a Maggiano’s. Truly decadent and delicious!
What’s cookin’ in your kitchen? What’s your favorite take-out lately? Happy eating!
So many of the best things I’ve ever eaten came from my Grandma Ina’s kitchen. We spent a lot of time together when I was young, so I got to eat a lot of her wonderful cooking. Whipped mashed potatoes, meatloaf with sweet ketchup glaze, bbq ribs, rhubarb pie, zucchini casserole. I admit that I didn’t appreciate her stuffed green peppers the way I would today (cooked peppers were a bit bitter as a kid), or her garden salads straight from the garden with fresh-made dressing shaken up (I’d love that now…but I was young). But one of my favorites will forever be her coleslaw, which I fondly just call slaw…
Grandma Ina took this photo from her kitchen window. That’s me! I was reading a book on the swing. Probably Anne of Green Gables. Perhaps a Choose Your Own Adventure. Obsessed with books. Still am! Wonder if Grandma was making some slaw in that kitchen when she snapped that photo?
Now, my grandma moved down to Southern Illinois some years ago (where she was originally born). She lives in a renovated one room school house (I have to tell everyone this because I think it’s neat), with an outhouse out back (no, it’s not in service…but I’m sure a snake lives in there). She’s loving life in the countryside, just as she did living here up north in the countryside. But I digress…what is to be done with grandma so far away all this time and no access to her slaw?! I guess a gal has got to put on her big-girl breeches and make her own!
I’ve made it now a great many times. However, I’ve gotten quick about it. This gal does not have time to finely chop up a head of green and a head of purple cabbage (and carrots too!). Time draining, and makes your hands turn purple. And anyway, I recall grandma using a coarse chop in the blender with just a head of green cabbage for her slaw, so I feel quite ok with using shortcuts!
After previous chopping toil, I now buy the precut package of slaw at the grocery. No chopping at all! Chopping is torture! Don’t do that to yourself, unless you find the act of an hour of chopping cabbage relaxing…
In a bowl, mix a few heaping tablespoons of mayo (vegan or regular) with a splash of milk (almond or regular), a pinch of salt and a ton of pepper. In my opinion, you can’t have too much pepper. It can’t be possible in slaw…unheard of.
Mix up the dressing with a wire whisk to make sure there are no clumps, then pour over the slaw and stir well. I find that a little dressing goes a long way, even in a big bowl of sliced cabbage…
Cover in wrap (but maybe sprinkle on some more pepper first). Then let settle in the fridge for a bit (slaw tastes even better the next day). This process takes all of 5 minutes, and makes multiple helpings. I like to bring this dish anywhere I’m invited. The fresh crunch compliments most any meal, and cabbage is good for ya’…
This recipe isn’t exactly grandma’s, but it is just as simple and almost as delicious, and makes me think of her. Lovin’ That!
What’s next on my list of Lovin’ That!? Pete’s Living Greens. Some of you might remember when I got really sick with food poison back in January. I’d thought I’d gone to Hades and back, in such misery was I. The culprit was prepackaged lettuce, the kind that comes in a plastic tub. Usually it’s prewashed and it is of course, convenient. That’s why I liked buying it…
Unfortunately, it can also be very dangerous to your health. Please check out my previous post, Prepackaged Lettuce, Let Us Not! After that terrible incident, I’d been making the effort to regularly purchase a fresh head of lettuce, to rinse and chop up myself. But I have to say, that too has had its frustrations. You bring it home in a thin plastic bag and it’s already moist (because they mist veggies with water in their display at the grocery), and so it goes bad just as quickly. If you take it out of the bag and put it back into the fridge, it wilts immediately. Argh!
As a vegetarian…and now what I’d like to call a 98% vegan, I eat a lot of greens. I can’t have that fresh lettuce going south in one or two days. And I’m tired of wasting money! What to do?
Introducing Pete’s Living Greens (and yes, I like to match the color of my drinking straws to the color on my soda water cans…I’ve gotta be me). Pete’s Living Greens do come in a plastic tub, but it is different…
It is plucked out of the dirt with the roots attached, neither precut nor prewashed. The label claims you get seven extra days of freshness because of the roots. I eat my lettuce far faster than seven days, so I can’t attest. However, I am very satisfied with Pete’s Living Greens. It stays bright, fresh, crisp, until I’ve eaten it all. Not one leaf going to waste. Lovin’ That!
There’s very little moisture in the package, just a tiny bit of condensation. I pluck off as many or few leaves as I wish, and let the rest of the lettuce remain attached to its roots. Voila! Fresh lettuce for days. And affordable too! This head (which was much larger before I ate half of it) cost about $3.50…and remember, not a leaf goes into the trash. Finally, my lettuce woes have been solved!
*Pete’s Living Greens did not fund my lettuce eats. All opinions of lettuce love are my own!
Gobble, gobble! Go gobble your greens! Stay healthy, stay happy, stay inspired!
I’d set aside today as a strict writing day and nothing was going to pry me away from my desk, nothing! I’m working on my newest novel, a romantic odyssey set in ancient days, and the perilous passages were just ready to spill from my fingertips (because I’ve decided a romance needs lots of peril). But then I got a text from a girlfriend across town. I brought the garden for you today!!
My friend doesn’t have a garden. These greens actually come from her friend’s garden. My friend is house sitting and some greens were just calling to be picked and eaten before they went to waste. And if anybody has any extra greens, I’m all too happy to eat them. Granted, I finished the chapter I was working on before I hopped in my car to zoom across town…
I was gifted with a bag of lettuce, Swiss chard, dill, rosemary, chives and itty bitty tomatoes. Life is good! Have you ever sauteed Swiss chard with a little olive oil and garlic? Takes 2 minutes and tastes heavenly…
Tiddo the cat was checking out the herbs before I even knew he was in the kitchen with me. He wanted to see if the greens were some of that fresh catnip I nab from neighbors’ front lawns from time to time…
Earlier in the week, this said friend also gave me some zucchini from said garden. Tonight, it took me all of 10 minutes to prepare supper. I made a vegetable tian with one zucchini, some Campari tomatoes I had on hand, and the fragrant rosemary. Drizzled over a little olive oil, sea salt and balsamic. It’s in the oven now…
Rinsed the Swiss chard, plucked off the veiny tough stems, and will toss in the skillet just before the tian is ready (it wilts like a side of steamed spinach, but tastier)…
Goodness is it a blessing to have a friend with a friend who has a garden!
Stay inspired, eat your veggies, show someone you care!
I’ve always gotten a kick out of reading other bloggers’ favorite things lists. Lists such as my favorite beauty products, or my favorite places to get a donut, or here’s what I got for for Christmas this year, or my list of best food trucks ever! I guess it’s entertaining to see the spectacular diversity in what others cherish and enjoy. These lists are always colorful, amusing, lighthearted and often informative…
So, I’m starting a new string of posts called Lovin’ That! to share some of my favorite things with you!
First up, Mercato At Starbucks. Mercato is a new lunch menu that Starbucks recently launched in Chicago and Seattle. Now, I usually don’t stop at Starbucks because I make my own coffee each morning. But occasionally when I’ve run out of grounds and I’m in a hurry, I stop to treat myself on the go…
That’s what happened a few weeks ago, and while waiting in line, I spotted what looked like some pretty tasty salads. I snatched up a cauliflower tabbouleh side salad with vegan written clear on the label and decided to try it for lunch. It was delicious and very healthy. I wondered if there was another salad that might be vegan too? Well, if you don’t indulge in the little cup of creamy salad dressing served with the green goddess avocado salad, then you’re good to go! A second green and healthy favorite on the menu!
The point of their new menu serves two purposes. One, adding lots of tasty variety, including lovely looking sandwiches. Their roasted turkey and dill havarti sandwich sounds dreamy, along with everything else. Starbucks planned delicious new items that covered a variety of tastes and dietary considerations. Lovin’ That! But the second part of this menu, is that Starbucks donates all leftovers at the end of the evening to the hungry. Lovin’ That!
The Mercato menu is a tasty step up from their past on the go lunch offerings, are made fresh daily, and any extras are given to those in need. Even though I don’t frequent Starbucks, as someone trying to eat a plant-based diet, I was very happy to find something that I could grab on the quick when I’m out and about. Eating vegan is tricky. It’s hard to find fresh, fast options. If you’re not in Chicago or Seattle, I hope they extend this to a city near you, so you can try it too!
*Starbucks did not fund my eats on the go. All opinions are my own.
Rock on friends…stay happy, stay healthy, stay inspired!
Hands down, the best plant-based meal I’ve eaten of late was at one of our local favorites, Roka Akor in Skokie. This Japanese grill smells heavenly, the ambiance is always hip and relaxing, the service is excellent, and the food is ever amazing…
The amuse-bouche was a beet puree topped with a hint of greens. I’m nuts for beets, so I was very pleased to start the meal with this flavorful spoon. I could have eaten a bowl of this…
Handsome started his meal with tender grilled scallops. I’ve had them before at Roka and know just how exquisite they are. Though my chopsticks did not sneak across the table to steal one this time, I was very tempted…
The amuse-bouche had me wanting more beets, so I started the meal out by going to town on this salad. Not an almond sliver, or carrot shred, or beet medallion was left on that plate. Isn’t this dish so colorful? I could eat this fresh salad every day…
For the meal, I ordered up the mushroom hotpot. Inside this cooking vessel above, the metal of which is inadvisable to touch due to its lava-like temperature, a steaming mushroom and rice mixture awaited. As our server dished out a bowl for me and a bowl for my date, I secretly wanted to snatch up both bowls. NO sharing the mushroom hotpot…mine, all MINE! Ha-ha-HA!
I also had grilled vegetable maki with broccoli and sweet potatoes. You could taste the grill on those potatoes…
Handsome ate a lobster. It was pre-cracked to display the most succulent morsels of meat for ease of eating. Though I did not partake, it was another temptation. I envisioned a snatch and run. My partner would later find me in the parking lot, broken lobster claws scattered around my feet, a crazed look in my eyes, not a single bite of lobster meat left…
But I did not exact my shellfish fantasy, and instead inhaled a plate full of Brussels sprouts. The marinade on these sprouts rocked my taste buds! These sprouts also had a hint of seafood flavor to them. Ethereally thin bonito flakes (a Japanese tuna) were lightly sprinkled over the top. Definitely not a plant-based topper…oops!
Another fresh and savory meal at Roka, with plenty of options for this veggie lover! The smell alone coming off that Robata grill keeps us ever coming back for more. Holy beets and Brussels sprouts!
As I wrote in my last post, I am working on acclimating myself to being the best gobbler of greens I can be (aka, mostly vegan). I’ve been a vegetarian for some years, and am now trying to cut out more animal products, and eat even more plant-based foods…
After 5 weeks, I wish I could say that I feel amazing (light as a feather and as glowing as Eve of the garden), but I don’t. To be honest though, I think that’s probably because this gal needs to get her booty to the swimming pool for some swim aerobics and stretching in the therapy pool. Let’s get these muscles moving! Where’s my goggles?
As for my food adventures, I’m finding that some meals are quite satisfying, and some are not. Yesterday, I threw a quick lunch together using some leftover dinner veggies. Corn, asparagus, onions and vegan *cheese* shreds made for some ‘interesting’ veggie tacos that turned out to be quite blah. Thank goodness I’d packed some cruciferous crunch to accompany them. Radishes saved the day!
I am proud however, that I used up my leftovers and stuck to a vegan lunch. I have to remember that not every meal I eat is going to rock my palate, especially when I’m experimenting with new veggie concoctions…
But ooh, did I have a delicious meal at Terra & Vine in Evanston last week! We sat out alfresco, the weather being unusually warm for this time of year. Even where we sat for dinner, being close to dusk and in the shade, I was amply glowing from the heat (not perspiring, only dudes do that)…
I’d perused the menu online in advance (a gobbler of greens needs to know what their options will be…though I also generally just enjoy salivating over menus). I was quite pleased to see a section title for Vegan (as well as Vegetarian). I thought that was quite thoughtful! But when we sat down at our table and I looked over the paper menu, those choices were missing. I asked the waiter about it. Unfortunately, they’d discontinued those particular menu options. Aww man!
But very kindly, the server said that the kitchen could absolutely prepare the pasta dish I’d had a hankering for. Yea! In most restaurants, it’s not too hard to make menu choices (without becoming a terribly annoying, picky diner). For many dishes, just asking for no cheese or sauce does the trick (or on the side if you’re sharing). Now, I did try a bite of blue cheese on the salad, and a bit of aioli on the artichokes, toppers that weren’t vegan. But I’d usually have covered and slathered every fork-full of my meal in cheese and creamy sauce. So, let us just say I successfully reined in the cheese monster that lives inside me…
I might have eyed that cheesy dish across the table with a bit of longing, but in the end, was 100% satisfied limiting my non-vegan intake. I mean, pasta and fried artichokes…what’s there to miss?
All of this to say, whether you’re cooking at home, or dining out, eating mostly plant-based can occasionally be a gamble on taste. It’s also not easy to always make healthier choices. Sometimes you win, sometimes you don’t. That’s ok.
As for me, I’m excited to keep experimenting, keep cooking, and keep playing with the menus I’m sitting to. And if a meal doesn’t turn out to be all that satisfying, well there’s always another one around the bend! Now If I could just find my swimming goggles…
Nope. I’m not making a public declaration that I’m a vegan, and I’ll tell you why at the end of this post. But I’ve read a lot of books, and watched a lot of health documentaries, and after being a vegetarian (and aspiring vegan) for 6 years, I’m leaning harder in that lifestyle direction. It’s what I think is best for me…
Do I enjoy eating meat, dairy, eggs and seafood? I love it. I could plant myself next to a cheese tray for hours (and I have). I think my grandma’s meatloaf, buttery mashed potatoes, and homemade coleslaw slathered in mayo is a dish sent from Heaven. My mom’s fried egg sandwiches…omg. I’ll devour plates of all-you-can-eat steaming crab legs drowned in drawn butter, and then steal the crab legs out of your hands and make a run for it. I love it…I love it all…
But I think as a general rule, eating my fruits, nuts, grains and veggies, while skipping the animal-based products, is the lifestyle choice for me. Thankfully, I’ve always loved veggies, or else this would be a bit tricky. I’ve got my grandma’s garden while growing up to thank especially for that…
If you haven’t had the opportunity to watch the newest documentary focused on the correlation between poor health and what we’re eating, I greatly encourage you to watch What The Health. It is a film that I believe everyone should see, if only to open up more thought, and dialogue, about the Western diet and our food industry. It is currently available on Netflix…
For me, eating vegan means not only trying to eat all plant-based, pure, whole foods. But also that I should try to avoid the ‘processed’ stuff (vegan or no) more often than not. For instance, Oreos are vegan, and I like them. Especially the mint ones. But I’m not going to make a habit of snacking on them…
With that being said, it can’t be helped to crave and want to ‘replace’ the animal-based foods I’ve always enjoyed. I personally would find the vegan diet difficult to sustain without a few veggie protein (fake meat and cheese) tricks up my sleeve!
So, I’m sharing with you what I made for lunch today. I was craving a classic BLT. I haven’t eaten a ‘real’ BLT sandwich in who knows how long, but I will never stop liking them. The vegan BLT I was planning turned into an even more magical sandwich, because I couldn’t stop dragging everything out of the fridge…
Toasted Italian bread, Earth Balance organic/vegan mayo, sliced red onion, tomato, a dash of pepper…
Heinz natural yellow mustard, Lightlife vegan veggie bacon strips (oh yes they get crispy in the pan), lettuce…
Next, a few slices of Chao vegan ‘cheese’. This is some wonderful stuff. ‘Coconut herb with black pepper’ or ‘creamy original’ (munster anyone?) or ‘tomato cayenne’. These slices make a sandwich or veggie burger sing! I’m pretty sure they punch a few itty holes into the slices on purpose to make you believe you’re eating Swiss cheese. I’m convinced…
My mouth was watering as I layered up this sandwich, and the kitchen suspiciously smelled like I’d really just made up a skillet of crispy, sizzling bacon…
I think the key for me to eating vegan, and in eating as healthy as I can generally, is to learn how to cook plant-based meals that I enjoy (and that won’t leave me feeling deprived). As I continue on in this lifestyle choice, I want to learn lots of things. I want to learn how to make my own vegan meatloaf (out of lentils). I want to simply take joy in a roasted veggie pizza (learning to be just as happy without that thick layer of cheese I so adore). I’m even going to try and make my own sour cream (out of cashews) to plop over my veggie fajitas! The sky is the limit, and I’m having fun!
But why did I say that I’m not making a public declaration that I’m a vegan? Well, I’m going to be open and honest…
If you see me eating alfresco oceanside in Massachusetts, I’m pretty sure I’ll be in a faint over the world’s freshest lobster roll. Or, if you spot me sitting aside the lagoon in Venezia, I very well may be intaking a generous plate of fruitti di mare. And if I ever find myself in the Swiss Alps, it is highly possible I will try a nibble (or two) of every local cheese available…
And on Christmas Eve, I just can’t promise that I won’t be devouring crab legs and drawn butter with my folks. It’s become a special tradition. And…well…I’m not sure I can live the rest of my life without crab legs…
But generally speaking, I’m going to do my best to remain the best gobbler of greens that I can be, and that’s a good enough goal for me!
Best wishes friends! Stay healthy, stay happy, stay you, stay inspired!
I haven’t eaten a single bite for nearly 42 hours. Right now, I’m gingerly sipping on veggie broth, hoping to work my way up to food. On Sunday evening, I started feeling not quite right and didn’t really want to eat my dinner. When I woke up Monday morning, I felt like my feet were heavy and I was very fatigued. By 10:00 a.m., I knew something was working on taking me down…
The flu was my first thought, for it is highly contagious and is working its way around these parts like wildfire. For all my hand-washing precautions, the flu can get you airborne style. No one is safe. I spent last night in agony. I went to Hades and back in my feverish dreams, praying for deliverance. I was quite sick. This morning, I knew that it wasn’t the flu. Food poisoning had come to pay me a visit…
And though I don’t have a lab working on it right now, I can pretty much say with certainty where I got it from. Prepackaged lettuce. As a vegetarian, I eat A LOT of lettuce. I throw the greens over everything…sandwiches, soups, as a garnish. The prepackaged, prewashed stuff is obviously convenient…
However, I have lately felt very dissatisfied with my prepackaged salad purchases. I buy the plastic tubs, and even though there is always plenty of time before they expire (as per the date on the packaging), when I open them, I frequently find unsavory lettuce. Slimy lettuce…eww. Black, rotten bits…gross. Some healthy, while much is wilted and distressed…not for me!
Just this Saturday, I’d made a sandwich and had to pick the best pieces from a package that ought to have been entirely fresh but wasn’t looking all that great. I even thought, I hope I don’t get sick. Handsome came home with a fresh package from the grocery, and I promptly told him how annoyed I was getting with the packaged kind (as I threw away the bad lettuce from the fridge). We were wasting money on convenience…
It only takes a few minutes of online research to learn of the risks of prepackaged lettuce. Recalls are rampant, and pre-washed on the label holds no certain safety value. As I lay fitful and feverish all night, unable to even sip water without nausea and sharp pains, I thought to myself, I’m pretty strong and healthy, but what if an elderly person or child got this? They would be at serious risk…
I won’t be purchasing ready-made salad mixes anymore. Apart from the bacterial risks, I was losing money anyway with as quickly as they were going bad. Henceforth, this lettuce lover will be buying a fresh bunch/head every few days, and taking the extra time to prepare it myself. But as for just this moment, another cup of warm broth and a long nap is calling my name. Be safe, all you gobblers of greens!
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