Nope. I’m not making a public declaration that I’m a vegan, and I’ll tell you why at the end of this post. But I’ve read a lot of books, and watched a lot of health documentaries, and after being a vegetarian (and aspiring vegan) for 6 years, I’m leaning harder in that lifestyle direction. It’s what I think is best for me…
Do I enjoy eating meat, dairy, eggs and seafood? I love it. I could plant myself next to a cheese tray for hours (and I have). I think my grandma’s meatloaf, buttery mashed potatoes, and homemade coleslaw slathered in mayo is a dish sent from Heaven. My mom’s fried egg sandwiches…omg. I’ll devour plates of all-you-can-eat steaming crab legs drowned in drawn butter, and then steal the crab legs out of your hands and make a run for it. I love it…I love it all…
But I think as a general rule, eating my fruits, nuts, grains and veggies, while skipping the animal-based products, is the lifestyle choice for me. Thankfully, I’ve always loved veggies, or else this would be a bit tricky. I’ve got my grandma’s garden while growing up to thank especially for that…
If you haven’t had the opportunity to watch the newest documentary focused on the correlation between poor health and what we’re eating, I greatly encourage you to watch What The Health. It is a film that I believe everyone should see, if only to open up more thought, and dialogue, about the Western diet and our food industry. It is currently available on Netflix…
For me, eating vegan means not only trying to eat all plant-based, pure, whole foods. But also that I should try to avoid the ‘processed’ stuff (vegan or no) more often than not. For instance, Oreos are vegan, and I like them. Especially the mint ones. But I’m not going to make a habit of snacking on them…
With that being said, it can’t be helped to crave and want to ‘replace’ the animal-based foods I’ve always enjoyed. I personally would find the vegan diet difficult to sustain without a few veggie protein (fake meat and cheese) tricks up my sleeve!
So, I’m sharing with you what I made for lunch today. I was craving a classic BLT. I haven’t eaten a ‘real’ BLT sandwich in who knows how long, but I will never stop liking them. The vegan BLT I was planning turned into an even more magical sandwich, because I couldn’t stop dragging everything out of the fridge…
Toasted Italian bread, Earth Balance organic/vegan mayo, sliced red onion, tomato, a dash of pepper…
Heinz natural yellow mustard, Lightlife vegan veggie bacon strips (oh yes they get crispy in the pan), lettuce…
Next, a few slices of Chao vegan ‘cheese’. This is some wonderful stuff. ‘Coconut herb with black pepper’ or ‘creamy original’ (munster anyone?) or ‘tomato cayenne’. These slices make a sandwich or veggie burger sing! I’m pretty sure they punch a few itty holes into the slices on purpose to make you believe you’re eating Swiss cheese. I’m convinced…
My mouth was watering as I layered up this sandwich, and the kitchen suspiciously smelled like I’d really just made up a skillet of crispy, sizzling bacon…
I think the key for me to eating vegan, and in eating as healthy as I can generally, is to learn how to cook plant-based meals that I enjoy (and that won’t leave me feeling deprived). As I continue on in this lifestyle choice, I want to learn lots of things. I want to learn how to make my own vegan meatloaf (out of lentils). I want to simply take joy in a roasted veggie pizza (learning to be just as happy without that thick layer of cheese I so adore). I’m even going to try and make my own sour cream (out of cashews) to plop over my veggie fajitas! The sky is the limit, and I’m having fun!
But why did I say that I’m not making a public declaration that I’m a vegan? Well, I’m going to be open and honest…
If you see me eating alfresco oceanside in Massachusetts, I’m pretty sure I’ll be in a faint over the world’s freshest lobster roll. Or, if you spot me sitting aside the lagoon in Venezia, I very well may be intaking a generous plate of fruitti di mare. And if I ever find myself in the Swiss Alps, it is highly possible I will try a nibble (or two) of every local cheese available…
And on Christmas Eve, I just can’t promise that I won’t be devouring crab legs and drawn butter with my folks. It’s become a special tradition. And…well…I’m not sure I can live the rest of my life without crab legs…
But generally speaking, I’m going to do my best to remain the best gobbler of greens that I can be, and that’s a good enough goal for me!
Best wishes friends! Stay healthy, stay happy, stay you, stay inspired!
Do remember to rinse those greens! I wouldn’t want you to repeat a previous blog entry!
Locally a family run pizza hut offers “Utterless” pizza, all veggie on sourdough or gluten free crust and the sauce base is heavenly. Hummm…
BTW, thanks for these wonderful tips on healthy eating I try my best, but the prosciutto from the Veneto! OMG, YES!
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Yes, no food poison from greens again I hope! I think it’s wonderful how many restaurants now are really bulking up their vegetarian and vegan options. It’s good to have more healthy options on a menu, and a variety too (not just a plain salad). Yes, the melon/prosciutto salad in Venice is a dish that will remain in my memories forever!
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Love the happy sunflowery photo. As for the delicious salads, and the lobsters, crab legs, fruits de mer and most of the cheeses in the world: definitely worth an occasional swerve from your diet!
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You’ve got that right! I will be a cheese lover for all of my days!
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So glad you will be joining us for crab legs at Christmas.
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I’m already dreaming of a festive crabby feast!
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What the health is an excellent film!!!! Everyone should watch it I think! I wish they would anyway! Your BLT looks amazing!! Good for you!!!! Love the pic of you in the that gorgeous garden!!!
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You are so kind, thank you! Everyone should get out to a garden more often, so refreshing and brings a person back down to earth!
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Spices and herbs jazz up veggies and grains and are a great way to help forget meat…
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Very good advice! I need to use far more of that…I’m experimenting!
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Experimenting: that’s the way to go! You won’t like this but I just finished cooking soup including fresh coriander …(Yesterday it was eggplant with fresh basil and ginger)
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Oh man! Last night I made the most disappointing ramen ever. Back to the drawing board!
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