I am the Gobbler of Greens!

Nope. I’m not making a public declaration that I’m a vegan, and I’ll tell you why at the end of this post. But I’ve read a lot of books, and watched a lot of health documentaries, and after being a vegetarian (and aspiring vegan) for 6 years, I’m leaning harder in that lifestyle direction. It’s what I think is best for me

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Do I enjoy eating meat, dairy, eggs and seafood? I love it. I could plant myself next to a cheese tray for hours (and I have). I think my grandma’s meatloaf, buttery mashed potatoes, and homemade coleslaw slathered in mayo is a dish sent from Heaven. My mom’s fried egg sandwiches…omg. I’ll devour plates of all-you-can-eat steaming crab legs drowned in drawn butter, and then steal the crab legs out of your hands and make a run for it. I love it…I love it all

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But I think as a general rule, eating my fruits, nuts, grains and veggies, while skipping the animal-based products, is the lifestyle choice for me. Thankfully, I’ve always loved veggies, or else this would be a bit tricky. I’ve got my grandma’s garden while growing up to thank especially for that…

If you haven’t had the opportunity to watch the newest documentary focused on the correlation between poor health and what we’re eating, I greatly encourage you to watch What The Health. It is a film that I believe everyone should see, if only to open up more thought, and dialogue, about the Western diet and our food industry. It is currently available on Netflix…

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For me, eating vegan means not only trying to eat all plant-based, pure, whole foods. But also that I should try to avoid the ‘processed’ stuff (vegan or no) more often than not. For instance, Oreos are vegan, and I like them. Especially the mint ones. But I’m not going to make a habit of snacking on them…

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With that being said, it can’t be helped to crave and want to ‘replace’ the animal-based foods I’ve always enjoyed. I personally would find the vegan diet difficult to sustain without a few veggie protein (fake meat and cheese) tricks up my sleeve!

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So, I’m sharing with you what I made for lunch today. I was craving a classic BLT. I haven’t eaten a ‘real’ BLT sandwich in who knows how long, but I will never stop liking them. The vegan BLT I was planning turned into an even more magical sandwich, because I couldn’t stop dragging everything out of the fridge…

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Toasted Italian bread, Earth Balance organic/vegan mayo, sliced red onion, tomato, a dash of pepper…

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Heinz natural yellow mustard, Lightlife vegan veggie bacon strips (oh yes they get crispy in the pan), lettuce…

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Next, a few slices of Chao vegan ‘cheese’. This is some wonderful stuff. ‘Coconut herb with black pepper’ or ‘creamy original’ (munster anyone?) or ‘tomato cayenne’. These slices make a sandwich or veggie burger sing! I’m pretty sure they punch a few itty holes into the slices on purpose to make you believe you’re eating Swiss cheese. I’m convinced…

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My mouth was watering as I layered up this sandwich, and the kitchen suspiciously smelled like I’d really just made up a skillet of crispy, sizzling bacon…

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I think the key for me to eating vegan, and in eating as healthy as I can generally, is to learn how to cook plant-based meals that I enjoy (and that won’t leave me feeling deprived). As I continue on in this lifestyle choice, I want to learn lots of things. I want to learn how to make my own vegan meatloaf (out of lentils). I want to simply take joy in a roasted veggie pizza (learning to be just as happy without that thick layer of cheese I so adore). I’m even going to try and make my own sour cream (out of cashews) to plop over my veggie fajitas! The sky is the limit, and I’m having fun!

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But why did I say that I’m not making a public declaration that I’m a vegan? Well, I’m going to be open and honest…

If you see me eating alfresco oceanside in Massachusetts, I’m pretty sure I’ll be in a faint over the world’s freshest lobster roll. Or, if you spot me sitting aside the lagoon in Venezia, I very well may be intaking a generous plate of fruitti di mare. And if I ever find myself in the Swiss Alps, it is highly possible I will try a nibble (or two) of every local cheese available…

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And on Christmas Eve, I just can’t promise that I won’t be devouring crab legs and drawn butter with my folks. It’s become a special tradition. And…well…I’m not sure I can live the rest of my life without crab legs…

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But generally speaking, I’m going to do my best to remain the best gobbler of greens that I can be, and that’s a good enough goal for me!

Best wishes friends! Stay healthy, stay happy, stay you, stay inspired!

A Hawk’s Tale…And one fine striped tail it is!

For years now, there has been an elusive winged creature out back. I’d thought I’d seen a large hawk dozens of times, but it was so fast that I could never get a really good look…

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It’s not like when one flies across an open country road and perches for all to see on top of a telephone post. Our backyard abuts a dozen other backyards, all wooded, gardened and spectacularly green, so a bird, even a large one, can stay camouflaged…

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Earlier this summer, I’d gotten a pretty good look at it swooping over the alleyway between houses. And then last week, I was witness to it swooping down to try to snag a squirrel off a tree. No lie. The squirrel was a bit too big and skittish for the hawk to grab, but it was a gutsy attempt and certainly left my eyes round with surprise! The squirrel proceeded to squall in shock for about half an hour, (to the displeasure of my sensitive ears), an acorn still clutched in its mouth, completely unharmed but scared out of its wits…

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So, I’m making coffee this morning and looking out into the sunny backyard. I see something! Is it what I think it is? Is it the bird! I tear off up the stairs faster than Tiddo the cat on one of his running rampages, snatch up my camera and fly over to my bedroom window. First time I really saw it as not just a flash of wings, but as a sedentary creature! And let me tell you, it’s a big one. Larger than I thought. He (or she) is living off of chipmunk, bird, bunny and squirrel meat. These backyards are no slim pickings for this fierce hunter…

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Can anyone take a guess at what I’ve got? Perusing the pages of my North American bird book, it looks like it might be a Cooper’s Hawk, but I’d love your input! I’ve definitely been hearing a hawk’s strong kak-kak-kaking call all summer long. (You can listen to a voice recording of a Cooper’s Hawk on its wikipedia page here). Cooper’s Hawks are uncommon, live in wooded areas, and are newly removed from the Illinois endangered species list!

Giveaways & Shout-outs! Let’s have some fun!

Hello, hello! I hope that you are well and happy in every way today! Mondays aren’t most people’s favorite, so I thought we could have some fun! How about we start with some giveaways?!

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There are two giveaways taking place right now for your chance to win a copy of Veleno, my newest tale, one creepy thriller filled with lots of surprises…Bwa-ha-haaaa!

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For your chance to win 1 of 5 copies on Amazon, click here to check out the giveaway. The Amazon giveaway ends tonight at midnight, so hurry!

For your chance to win 1 of 3 signed copies straight from my hand through Goodreads, click here to check out the giveaway! The Goodreads giveaway ends on September 26th (next Tuesday) at midnight.

Please share these giveaways, and spread the fun!

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The 2017 Bristol Renaissance Faire season has sadly come to an end, but we had such a wonderful season thanks to each and every one of you who visited us at our tented shop, The Quill and Brush. My folks and I can’t wait to see you all again in 2018 for our 3rd Bristol season! Huzzah!

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And for some more fun on this Monday, I just want to send out some shout-outs!

Hey Once Upon a Time Book Club! Thank you for sharing Veleno! I sincerely hope you enjoyed the read…my favorite part is the ending. Eeekkk!

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Thank you for recommending my books, and I hope the granddaughters are enjoying The Itty Bitty Littles, Princess Liliana and the Dragon, The Fairy Woods and A Magical Kingdom. May their reading time be filled with magic and delight…

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I also want to say thank you to Newton’s Travels, a charming family travel blog! There is nothing I love so much as travel, so sites like these are always an inspiration. Angie of Newton’s Travels wrote a charming review of the Bristol Renaissance Faire and shared a snippet about my books! With all there is to see and do at Bristol, I smiled ear to ear for this special mention above. Thank you Angie! Check out her post about Bristol here

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I also want to send a shout-out to fellow authoress, Danielle E. Shipley. Not only is she a prolific writer of fantasy and adventure tales, but also one truly creative and charismatic individual. Ms. Shipley read aloud some of my back covers so entertainingly at Bristol, that I wanted to read my own stories all over again. Too fun! Be sure to check out this local Chicago author’s books!

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I also wanted to share with you all today that my Goodreads author page, and Amazon author page are live! Please ‘follow’ if you’d like word of my new publications, or to see what books I’m reading and reviewing, etc. I am also accepting ‘author questions’ on Goodreads in case you feel like quizzing my brain!

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And one last shout-out…thank you to all of the readers that have come back to my little shop the last two summers to give me feedback and inspiration. Thank you to all the readers who sent an email or letter, to tell me what you thought about one of my stories, warming my heart. And thank you to each reader who wrote a review on Amazon or Goodreads. Those reviews are a precious gift to me as a writer, and keep me inspired! Please keep the reviews coming!

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I’ve just begun my newest novel, a romantic odyssey based in ancient times. My mind is already caught up in a place very far away, from very long ago. The research (one of my favorite parts about writing historical fiction) is already breaking my brain. Love it! A harrowing, swoon-worthy adventure is in the works. I’ll be sure to keep you posted!

Stay well, stay happy, stay inspired!